I started training at Body by Bennett four years ago. I heard about it from teammates who trained there and recommended it as the place to make real breakthroughs in performance. After only one summer of training I was compelled by their smart approach to fitness and have been there ever since.
The workouts at B3 translate really well on the ice; I am stronger, faster and quicker, creating an all-around improvement in my performance.
Beyond this, the trainers also taught me how proper nutrition habits to capitalize on comprehensive development.
In 2009, I suffered a concussion, neck injury and recurring headaches for a year. I missed not only an entire season of hockey, but a full year of school as well. After seeing a series of different doctors, they diagnosed it as a pinched nerve in my neck and had to undergo daily soft tissue adjustments and acupuncture. However, my trainers at B3 were vital to my recovery and predicated my greatest success of being drafted to the Dallas Stars in the 2012 NHL Draft.
The people at Body by Bennett are what I like most; they are always so outgoing and focused on helping you achieve your goals.
The small groups and customized training really help you to get the most out of every session. I would like to thank Body by Bennett for everything they have done and making it a great place to work out!