Body by Bennett Corporate Health and Wellness program for Healthy Employers in Edmonton Alberta

Corporate Health + Wellness

If your company values health conscious leadership,  you want your employees to wake up every morning looking forward to work. You want them to put focused, productive energy into their tasks and responsibilities. You want them to be observant, conscientious, and innovative when challenges arise.

This is where Body by Bennett comes in

We want to get to know your team, learn about their goals, and help them discover the connection between a hard-working body and a sharp, clear mind. We want to show them that improving diet and activity levels will enhance the things they already do well, while helping them better manage the challenges they face.

Productivity
Employee Stress
Staff Retention

Group Benefit Costs

Assessment of Workplace Needs

Our corporate health team will review workplace needs with your HR managers; conduct health-risk assessment interviews with select personnel in all departments of the company; manage a needs assesment survey of all staff.  Based on the collected data, our wellness coaches will help your organization plan and implement effective workplace wellness strategies.

Put our team in place to support your team

Health Coach Program

Health Coach Program

Enlist the help of our Nutrition + Life coaches as you and your team make a concerted effort to replace poor health habits with good ones. Whether in a group setting, or one-0n-one sessions, each person will create an individual plan for moving forward.

Custom Fitness Programs

Custom Fitness Programs

Let’s work together to design a fitness strategy that fits your team perfectly. We have lots of options including:

  • Running + Walking programs
  • Group weight loss programs
  • Team fitness + exercise challenges
  • Fitness benchmarking
  • Stretch Therapy
  • Energy breaks in meetings or at conferences
  • Pre + post-shift stretching sessions
  • On-site group training sessions
    Nutrition

    Nutrition

    Nutrition is often the most challenging part of making a healthy change. The first thought in most people’s minds is,

    So, what can I eat?!

    That’s where we come in. Body by Bennett nutrition coaches will help your team with all the practical pangs of getting healthier. From meal planning to shopping and cooking, we have helped many busy professionals figure out how to fit it all in. Learn more about our approach to nutrition.

    Office Environment Audit

    Office Environment Audit

    Do you have healthy drink and snack options? Are there nearby trails for lunch-hour walks? We’ll take a thorough look at your office and offer suggestions about how to make it better suited to healthy employee lifestyles.

    Employee Health-Risk Profile

    Employee Health-Risk Profile

    We will assess various health risks: nutrition habits, sleep habits, heart disease, stress levels, and use outside sources (physicians, medical-labs and health auditors) to help your employees understand how their lifestyle is creating potential health nightmares down the road.

    Workshops

    Workshops

    Bring our team in to help you address a specific topic, or for a general day of healthy ideas. Let’s get your team thinking about improving their health and well-being. (We can even tell them how it will increase their productivity and job satisfaction – but that might be overselling it!)